速報APP / 健康塑身 / Sadhana Tracker

Sadhana Tracker

價格:免費

更新日期:2014-11-19

檔案大小:15.3 MB

目前版本:1.4

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Sadhana Tracker(圖1)-速報App

Sadhana is a daily spiritual practice. By practicing a certain meditation, mantra, or kriya (set of exercises) every day, you can permanently change an aspect of your consciousness. There is a natural rhythm to habits in the body and mind:

40 days of consistent practice will break habits

90 days will establish a new habit in you conscious and subconscious minds

120 days will make a newly created habit a part of you

1000 days will give you a mastery of that aspect

Sadhana Tracker(圖2)-速報App

Sadhana Tracker is designed to help you stay committed to your practice.

Features:

- Set your goal (40,90,120, or 1000 days)

- Check in every day to track your progress

- View your progress in a monthly and daily views

Sadhana Tracker(圖3)-速報App

- Add daily notes to record your thoughts about the practice

- Get daily reminder about your sadhana

- Share your progress with friends on social networks (Facebook, Twitter, Instagram)

- Keep history of your completed Sadhanas

- Choose from a variety of beautiful backgrounds or pick your own!

Sadhana Tracker(圖4)-速報App

We would love to hear you feedback, feature requests, and bug reports at support@elevate-apps.com!

Sat nam!

Sadhana Tracker(圖5)-速報App

支援平台:iPhone